Health & Wellness

CHEATSHEET

FREE Making Space For Change ~ The Pentagon Challenge

What will you start, stop and shift to make progress happen and reach your goals?

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Do you ever feel like you're trying to do it all...but not making the progress you really want?

We often think achieving a goal is about adding more. But real progress often comes from letting go, making space and focusing our energy. This tool helps you see where to shift your effort so change feels possible.

In this exercise you’ll explore what needs to change so that you can find the time you need to achieve a desired personal objective or goal.

When you’re working towards a goal, the real challenge isn’t always about doing more, it’s about creating space.

This framework helps you step back, let go of what no longer serves you and focus on the shifts that will make the biggest difference.

Hi, I'm Zoë

I’m here to help thoughtful, multi-talented people like you get unstuck and move forward with clarity and confidence.

As a multi-passionate myself, I recognise why it's important to explore what's bubbling away under the surface, reduce the overwhelm of ideas and create capacity for what matters most right now.

Whether you’re navigating a crossroads, craving change, or juggling too many ideas at once, I offer practical, compassionate coaching to help you make sense of what you want and take real steps toward it.

As a qualified coach, my mission is simple...to help you do what makes your soul shine!

In this 6-page downloadable guide, you'll explore what to stop, start, do more of, do less of and keep doing. You'll walk away with:

  • A simple framework for creating focus and freeing up energy

  • Clarity on the habits and actions that will help you reach your goal

  • A practical first step you can take this week

Whether you’re overwhelmed by too much on your plate or energised but unsure where to focus, this powerful tool will help you make space for what truly matters.

FREE Making Space For Change ~ The Pentagon Challenge

What will you start, stop and shift to make progress happen and reach your goals?