RESOURCES & SHOP
A little space for you to grab a few resources.
This page will grow over time as I add more downloadable FREE items and other items to purchase. They're will be a lovely variety in here...I hope something for everyone and nothing will be budget busting.
I hope you'll find them valuable and please do let me know if there something you were looking for but couldn't find! If you do try them out...please do let me know how they make a difference for you!
FREE 5 Alternative Lives Workbook
Discover what could be possible with this creative tool to help you explore new direction, reconnect with your spark and imagine new beginnings!
DETAILS:
Guided Instruction: Helping you explore your imagination and alternative lives
Interactive Exercises: Space to capture your ideas as you work through
Mindfulness Reflections: Contains thoughtful prompt questions to deepen your thinking, your insights, gain momentum for change and set goals to take action
Yours To Keep: Once you've downloaded it you can keep and complete at your own pace
FREE 5 Alternative Lives Workbook
Discover what could be possible with this creative tool to help you explore new direction, reconnect with your spark and imagine new beginnings!
DETAILS:
Guided Instruction: Helping you explore your imagination and alternative lives
Interactive Exercises: Space to capture your ideas as you work through
Mindfulness Meditations: Contains thoughtful prompt questions to deepen your thinking, your insights, gain momentum for change and set goals to take action
Yours To Keep: Once you've downloaded it you can keep and complete at you own pace
Where is your life in balance and where could a little more attention spark change?
DETAILS:
Guided Instruction: Helping you explore what is in or out of balance in your life right now
Interactive Exercises: Space to capture your thoughts as you work through
Mindfulness Meditations: Contains thoughtful prompt questions to deepen your thinking, your insights, gain momentum for change and set goals to take action
Yours To Keep: Once you've downloaded it you can keep and complete at your own pace
FREE Wheel Of Life Workbook
FREE Wheel Of Life Workbook
Where is your life in balance and where could a little more attention spark change?
DETAILS:
Guided Instruction: Helping you explore what is in or out of balance in your life right now
Interactive Exercises: Space to capture your thoughts as you work through
Mindfulness Meditations: Contains thoughtful prompt questions to deepen your thinking, your insights, gain momentum for change and set goals to take action
Yours To Keep: Once you've downloaded it you can keep and complete at your own pace
FREE Making Space For Change ~ The Pentagon Challenge Workbook
What will you start, stop and shift to make progress happen and reach your goals?
DETAILS:
Guided Instruction: Helping you explore what how you can create capacity in your life for positive change
Interactive Exercises: Space to capture your thoughts as you work through
Mindfulness Meditations: Contains thoughtful prompt questions to deepen your thinking, your insights, gain momentum for change and to take action
Yours To Keep: Once you've downloaded it you can keep and complete at your own pace
FREE Time For Lift Off ~ The Balloon Challenge Workbook
What is holding you down and what do you need to cut loose to rise towards your dreams?
DETAILS:
Guided Instruction: Helping you explore creatively what is holding you back from realising your dreams
Interactive Exercises: Space to capture your thoughts as you work through
Mindfulness Meditations: Contains thoughtful prompt questions to deepen your thinking, your insights, gain momentum for change and to take action
Yours To Keep: Once you've downloaded it you can keep and complete at your own pace
FREE Making Space For Change ~ The Pentagon Challenge Workbook
What will you start, stop and shift to make progress happen and reach your goals?
DETAILS:
Guided Instruction: Helping you explore what how you can create capacity in your life for positive change
Interactive Exercises: Space to capture your thoughts as you work through
Mindfulness Meditations: Contains thoughtful prompt questions to deepen your thinking, your insights, gain momentum for change and to take action
Yours To Keep: Once you've downloaded it you can keep and complete at your own pace
What is holding you down and what do you need to cut loose to rise towards your dreams?
DETAILS:
Guided Instruction: Helping you explore creatively what is holding you back from realising your dreams
Interactive Exercises: Space to capture your thoughts as you work through
Mindfulness Meditations: Contains thoughtful prompt questions to deepen your thinking, your insights, gain momentum for change and to take action
Yours To Keep: Once you've downloaded it you can keep and complete at your own pace
FREE Time For Lift Off ~ The Balloon Challenge Workbook
NEWSLETTER
Subscribe now to get my monthly newsletter, tips and resources.